This three-pack of 100% Real White Meat Chicken, Pinto Beans, and Long Grain White Rice will add a boost of essential nutrients to virtually any meal. Use in your favorite recipes and side dishes or add to any of the soups and entrees included in your emergency food supply. This Booster Pack is an ideal way to increase calories and fiber and to boost essential nutrients such as protein, iron, potassium, and more. There’s no end to the meal-prep possibilities when these nutrient-rich ingredients are at your fingertips. • Certified Gluten Free • 100% real white meat chicken is pre-cooked • Just add water to chicken to rehydrate or add to your favorite recipes • Bean labels include overnight soaking and quick-prep instructions • Recipes included on can labels • Great for camping and everyday use as well as long-term food storage • Large, institutional size cans with lids • Shelf life up to 30 years* Includes Calories Servings Nutrition Highlights** 100% Real Freeze Dried White Meat Chicken 2,100 15 Protein (25 g), Phosphorus (10% DV), Potassium (6% DV), Iron (4% DV) Pinto Beans 7,540 52 Dietary Fiber (21%), Potassium (20% DV), Iron (10% DV), Protein (9 g) Long Grain White Rice 7,990 47 Dietary Fiber (13% DV), Protein (4 g) Total Quantity: 3 cans Total Servings: 114 Total Calories: 17,630 Container Size: No. 10 cans with lids Shelf Life: Up to 30 years* *Shelf life up to 30 years. Best when stored in a cool and dry place at temperatures between 55°F and 70°F. Actual shelf life may vary based on individual storage conditions. ** DV = Percent of Daily Value as recommended by USDA. See posted Nutrition Fact graphic for complete details.