When you add our 200 Serving 30 Day Emergency Food Kit to four-gallon pails of Quick Rolled Oats, Long Grain White Rice, and Pinto Beans, you have 90 days of nutritious and flavor-packed meals! This combination gives you everything you need to ensure you’ll have plenty of meal varieties, nutrients, servings, and calories—averaging 1,528 per day—to get you through the long haul. Simply add the oats, beans, or rice to the soups and entrees in the emergency pail, or prepare them separately as delicious side dishes. Either way, you’ll save money and serve great tasting, hearty meals that the whole family will love. · 30 Day Emergency Supply has 200 servings of food carefully selected to nourish 1 person for 30 days · Plus, an additional 613 “Meal Extender” servings that will extend food duration from 30 days to 90 days · Nutritionally balanced meals with entrees, soups, breakfast, dry powdered milk, and fruit snack · Perfect for long term food storage, emergency food supplies and everyday use · Easy to prepare; just add water, simmer, and ready in minutes · 30 Day Meal Planner included · Shelf life ranges from 10 to 30 years* Includes Features Servings Calories 30 Day Emergency Food Supply 11 varieties 200 36,600 total Avg. 1,220 per day for 30 days Long Grain White Rice Good source of Vitamin B1 (Thiamin) 270 45,900 total Avg. 285 per day for 60 days Quick Rolled Oats Good source of fiber and iron High in phosphorous 90 17,100 total Avg. 765 per day for 60 days Pinto Beans High in fiber and potassium Good source of iron 253 37,950 total Avg. 633 per day for 60 days TOTAL: 813 137,550 total Avg. 1,528 per day for 90 days Cheesy Broccoli Rice - 3 pouches total - 8 Servings per pouch Creamy Chicken Flavored Rice - 3 pouches total - 8 Servings per pouch Creamy Potato Soup - 3 pouches total - 8 Servings per pouch Hearty Vegetable Chicken Flavored Soup - 2 pouches total - 8 Servings per pouch Fettuccine Alfredo - 1 pouch total - 4 Servings per pouch Spanish Rice - 3 pouches total - 8 Servings per pouch Strawberry Creamy Wheat - 1 pouch total - 8 Servings per pouch Buttermilk Pancakes - 3 pouches total - 6 Servings per pouch Maple Brown Sugar Oatmeal - 3 pouches total - 10 Servings per pouch Morning Moo’s ® Low Fat Milk Alternative - 1 pouch total - 20 Servings per pouch Banana Chips - 1 pouch total - 8 Servings per pouch BONUS: 30-Day Meal Planner Total Quantity: 4 pails Total Servings: 813 Total Calories: 137,550 Calories per Day: Avg. 1,528 per day for 90 days Container Dimensions: 10.02”L x 10.02”W x 13.33”H per pail Container Size: 4, 4-gallon pails with handles; 1, 5-gallon pail with handle Net Weight: Ranges from 18 to 22 lbs per pail Shelf Life: Ranges from 10 to 30 years* *Shelf life ranges from 25 to 30 years. Best when stored in a cool and dry place at temperatures between 55°F and 70°F. Actual shelf life may vary based on individual storage conditions.